A new research suggests excessive use of mobile phones can hinder sleep, trigger fatigue and stress and cause mental problems like depression and lack of concentration. At the recent annual meeting of the U.S. Associated Professional Sleep Societies (APSS), Dr. Gaby Badre from Sahlgren’s Academy in Gothenburg, Sweden said teenagers who use their phones excessively are more prone to

stress and fatigue. The study focused on 21 healthy humans amidst 14 and 20 years of age with regular work or study hours and without sleep problems. The subjects were divided into two groups. Compared to the control group, who made less than five calls and/or sent five text messages a day, the experimental group made more than 15 […]

Orginal post by